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Fitness For Active Older Adults-Soto

ID : 51897   
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CourseGraphic Work out with energetic, active adults. The exercises presented in this class are specifically designed to prevent injuries and improve and maintain quality of life. This class is geared to the senior exerciser seeking improved strength, vitality and an active lifestyle.
Call 760-795-6820 to register Send to Friend » Request More Info » Checkout »

Class Details

26 Sessions
Weekly - Fri, Mon, Wed

Location
La Colonia Park

Instructor
Colleen Soto 

 

Notice

Please read:  Students are encouraged to wear comfortable clothing and supportive exercise shoes. Please bring hand held weights, towel, thick exercise mat and water to class. Most yoga mats are too thin for the floor work.

Tuition: 

$104.00

Registration Closes On
Thursday, January 4, 2018 @ 11:59 PM


Schedule Information

Skip dates: (No class on 01/15/2018, 02/19/2018)

Date(s) Class Days Times Location Instructor(s)
1/5/2018 - 3/9/2018 Weekly - Mon, Wed, Fri 9:00 AM - 10:00 AM Solana Beach, La Colonia Park  Map, Room: Recreation Room Colleen Soto 

Other Class Offerings

ID: 51896

01/05/18 - 03/09/18
Weekly - Fri, Mon, Wed
26 sessions.

Call 760-795-6820 to register
Send to Friend »
ID: 51898

03/19/18 - 05/25/18
Weekly - Mon, Wed, Fri
28 sessions.

ID: 51899

03/19/18 - 05/25/18
Weekly - Mon, Wed, Fri
28 sessions.