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Fitness For Active Older Adults-SIEGEL

ID : 51902   
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CourseGraphic Be sure to sign up now for the Early Bird discount!
Work out with energetic, active adults. The exercises presented in this class are specifically designed to prevent injuries and improve and maintain quality of life. This class is geared to the senior exerciser seeking improved strength, vitality and an active lifestyle.
Call 760-795-6820 to register Send to Friend » Request More Info » Checkout »

Class Details

13 Sessions
Weekly - Wed, Fri

Location
Ocean Air Recreation Center

Instructor
Leslie Siegel 

 

Notice

Please read:  EARLY BIRD SPECIAL-$67: Register BEFORE 4/11 for this special class fee rate. Students are encouraged to wear comfortable clothing and supportive exercise shoes. Please bring hand-held weights, towel, thick exercise mat and water to class. Most yoga mats are too thin for the floor work.

Tuition: 

$85.00

Registration Closes On
Tuesday, April 17, 2018 @ 11:59 PM


Schedule Information

Date(s) Class Days Times Location Instructor(s)
4/18/2018 - 5/30/2018 Weekly - Wed, Fri 8:45 AM - 10:00 AM San Diego, Ocean Air Recreation Center  Map, Room: Gym Leslie Siegel