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Posture Bootcamp-Core Strength

ID : 51919   
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ClassGraphic Be sure to sign up now for the Early Bird discount!
No experience required. This class focuses on core strength to develop posture muscles and foster proper alignment. Pilates, yoga and dance techniques are combined into a mat workout to tone you and have you walking tall. At every age, good posture is essential to good health and will make you look leaner and appear more confident. Flexibility is also addressed to balance the body. Fight osteoporosis! You will leave class feeling energized. This is an excellent workout for both men and women. Taught by a World Champion ballroom dancer.

Call 760-795-6820 to register Send to Friend » Request More Info » Checkout »

Class Details

5 Sessions
Weekly - Wed

Fletcher Cove Community Center

Michelle Madore 



Please read:  EARLY BIRD SPECIAL $60, register BEFORE 2/10 for this special class fee rate. Bring a mat with extra cushioning if you have it. Wear comfortable clothes that you can stretch in.



Registration Closes On
Tuesday, February 20, 2018 @ 11:59 PM

Schedule Information

Date(s) Class Days Times Location Instructor(s)
2/21/2018 - 3/21/2018 Weekly - Wed 12:15 PM - 1:10 PM Solana Beach, Fletcher Cove Community Center  Map, Room: Community Room Michelle Madore