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T'ai Chi by the Sea-Level 1 Fletcher Cove

ID : 51924   
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CourseGraphic Be sure to sign up now for the Early Bird discount!
Achieve t'ai chi fitness at our cottage high above Solana Beach. Learn this ancient Chinese full body mind health exercise while practicing the harmonizing yin/yang principles— relaxation, deep breathing and movement that stimulate and circulate vital internal energy. Improve your balance, flexibility, coordination, strength and posture. Level 1 students will learn the Five Elements, Five Animals, Pat Down, along with the basic flowing steps and patterns.
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Class Details

7 Sessions
Weekly - Fri

Fletcher Cove Community Center

Mary Ann Sowards 



Please read:  EARLY BIRD SPECIAL $69, register BEFORE 1/26 for this special class fee rate.Wear comfortable clothes and shoes.



Registration Closes On
Thursday, February 1, 2018 @ 11:59 PM

Schedule Information

Date(s) Class Days Times Location Instructor(s)
2/2/2018 - 3/16/2018 Weekly - Fri 8:45 AM - 9:45 AM Solana Beach, Fletcher Cove Community Center  Map, Room: Community Room Mary Ann Sowards 

Other Class Offerings

ID: 51923

02/05/18 - 03/26/18
Weekly - Mon
6 sessions.

Call 760-795-6820 to register
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