Be sure to sign up now for the Early Bird discount! Achieve t'ai chi fitness atour cottage high above Solana Beach. Learn this ancient Chinese full body mind health exercise while practicing the harmonizing yin/yang priciples-relaxation, deep beathing and movement that stimulate and circulate vital internal energy. Imporve your balance, flexibility, coordination, strenth and posture. Level 2: Students will learn the world famous 24-movement Yang-style forms.