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T'ai Chi by the Sea - La Colonia Park

ID : 53321   
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CourseGraphic Be sure to sign up now for the Early Bird discount!
RELAX, REVITALIZE, and RESTORE with T'ai Chi C'uan, the ancient, worldrenowned Chinese fitness and martial arts form developed for modern practice as a gentle, holistic exercise that provides many health benefits. It improves fitness, concentration, coordination, strength, and flexibility. Harmonizing the ever-changing yin-yang principles of relaxation, breathing, and movement, and practicing the easy-to-learn steps of the forms will promote better balance in every aspect of daily living. Explore many practical applications in selfdefense and health. Create a new you
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Class Details

8 Sessions
Weekly - Mon

La Colonia Park

Mary Ann Sowards 



Please read:  EARLY BIRD SPECIAL $77, register BEFORE 5/26 for this special class fee rate.Wear comfortable clothes and shoes.



Registration Closes On
Sunday, June 3, 2018 @ 11:59 PM

Schedule Information

Date(s) Class Days Times Location Instructor(s)
6/4/2018 - 7/23/2018 Weekly - Mon 10:00 AM - 11:00 AM Solana Beach, La Colonia Park  Map, Room: Recreation Room Mary Ann Sowards 

Other Class Offerings

ID: 53356

06/01/18 - 07/20/18
Weekly - Fri
8 sessions.

Call 760-795-6820 to register
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