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Fitness For Active Older Adults-Soto

ID : 53359   
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CourseGraphic Work out with energetic, active adults. The exercises presented in this class are specifically designed to prevent injuries and improve and maintain quality of life. This class is geared to the senior exerciser seeking improved strength, vitality and an active lifestyle.

Class Details

10 Sessions
Weekly - Thu

Location
La Colonia Park

Instructor
Colleen Soto 

 

Notice

Please read:  Students are encouraged to wear comfortable clothing and supportive exercise shoes. Please bring hand held weights, towel, thick exercise mat and water to class. Most yoga mats are too thin for the floor work.

Tuition: 

$50.00

Registration Closes On
Wednesday, June 13, 2018 @ 11:59 PM


Schedule Information

Skip dates: (No class on 07/05/2018)

Date(s) Class Days Times Location Instructor(s)
6/14/2018 - 8/23/2018 Weekly - Thu 11:00 AM - 12:15 PM Solana Beach, La Colonia Park  Map, Room: Main Hall Colleen Soto 

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ID: 51899

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