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Fitness For Active Older Adults-SIEGEL

ID : 53545   
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CourseGraphic Workout for energetic, active adults. The exercises presented in this class are specifically designed to prevent injuries and improve and maintain quality of life. This class is geared to the senior exerciser seeking improved strength, vitality and an active lifestyle.

Class Details

13 Sessions
Weekly - Wed, Fri

Location
Ocean Air Recreation Center

Instructor
Leslie Siegel 

Tuition: 

$65.00

Registration Closes On
Tuesday, October 30, 2018 @ 11:59 PM


Schedule Information

Skip dates: (No class on 11/21/2018, 11/23/2018)

Date(s) Class Days Times Location Instructor(s)
10/31/2018 - 12/19/2018 Weekly - Wed, Fri 8:45 AM - 10:00 AM San Diego, Ocean Air Recreation Center  Map, Room: Gym Leslie Siegel 

Other Class Offerings

ID: 53544

09/05/18 - 10/12/18
Weekly - Wed, Fri
12 sessions.