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T'ai Chi by the Sea-Level 1 Fletcher Cove ADDITIONAL CLASS

ID : 53618   
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CourseGraphic Achieve t'ai chi fitness high above Solana Beach. Learn this ancient Chinese full body/mind health exercise while practicing the harmonizing yin/yang principles—relaxation, deep breathing, movement—that stimulate and circulate vital internal energy. Improve your balance, flexibility, coordination, strength and posture.
Level 1: students will learn the Five Elements, Five Animals, Pat Down, along with the basic flowing steps and patterns. .
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Class Details

7 Sessions
Weekly - Fri

Fletcher Cove Community Center

Mary Ann Sowards 



Registration Closes On
Thursday, October 25, 2018 @ 11:59 PM

Schedule Information

Skip dates: (No class on 11/23/2018)

Date(s) Class Days Times Location Instructor(s)
10/26/2018 - 12/14/2018 Weekly - Fri 8:45 AM - 9:45 AM Solana Beach, Fletcher Cove Community Center  Map, Room: Community Room Mary Ann Sowards 

Other Class Offerings

ID: 53619

10/26/18 - 12/14/18
Weekly - Fri
8 sessions.

Call 760-795-6820 to register
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