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Fitness For Active Older Adults-9:00am SOTO

ID : 53933   
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CourseGraphic Combine fun with fitness as you workout with energetic, active adults. The exercises presented in this class are specifically designed to prevent injuries and improve and maintain quality of life. All participants are encouraged to challenge their individual fitness level to maintain and improve overall health. This class is geared to the senior exerciser seeking improved strength, vitality and an active lifestyle.
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Class Details

26 Sessions
Weekly - Mon, Wed, Fri

Location
La Colonia Park

Instructor
Colleen Soto 

Tuition: 

$104.00

Registration Closes On
Sunday, March 17, 2019 @ 11:59 PM


Schedule Information

Skip dates: (No class on 04/15/2019, 04/17/2019, 04/19/2019, 05/06/2019)

Date(s) Class Days Times Location Instructor(s)
3/18/2019 - 5/24/2019 Weekly - Mon, Wed, Fri 9:00 AM - 10:00 AM Solana Beach, La Colonia Park  Map, Room: Main Hall Colleen Soto 

Other Class Offerings

ID: 53932

03/18/19 - 05/24/19
Weekly - Mon, Wed, Fri
26 sessions.

Call 760-795-6820 to register
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