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Fitness For Active Older Adults SIEGEL

ID : 53935   
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CourseGraphic Combine fun with fitness as you workout with energetic, active adults. The exercises presented in this class are specifically designed to prevent injuries and improve and maintain quality of life. All participants are encouraged to challenge their individual fitness level to maintain and improve overall health. This class is geared to the senior exerciser seeking improved strength, vitality and an active lifestyle.

Class Details

13 Sessions
Weekly - Fri, Wed

Location
Ocean Air Recreation Center

Instructor
Leslie Siegel 

Tuition: 

$65.00

Registration Closes On
Thursday, April 18, 2019 @ 11:59 PM


Schedule Information

Date(s) Class Days Times Location Instructor(s)
4/19/2019 - 5/31/2019 Weekly - Wed, Fri 8:45 AM - 10:00 AM San Diego, Ocean Air Recreation Center  Map, Room: Gym Leslie Siegel 

Other Class Offerings

ID: 53978

01/09/19 - 02/15/19
Weekly - Wed, Fri
12 sessions.

Call 760-795-6820 to register
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ID: 53934

02/27/19 - 04/05/19
Weekly - Wed, Fri
12 sessions.