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T'ai Chi by the Sea - Level 1 Fletcher Cove

ID : 53948   
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CourseGraphic Be sure to sign up now for the Early Bird discount!
Achieve t'ai chi fitness high above Solana Beach. Learn this ancient Chinese full body/mind health exercise while practicing the harmonizing yin/yang principles—relaxation, deep breathing, movement—that stimulate and circulate vital internal energy. Improve your balance, flexibility, coordination, strength and posture.
Level 1: Students will learn the Five Elements, Five Animals, Pat Down, along with the basic flowing steps and patterns. 

Class Details

8 Sessions
Weekly - Fri

Location
Fletcher Cove Community Center

Instructor
Mary Ann Sowards 

 

Notice

Please read:  EARLY BIRD SPECIAL $77, register BEFORE 1/19 for this special class fee rate.

Tuition: 

$89.00

Registration Closes On
Thursday, January 24, 2019 @ 11:59 PM


Schedule Information

Skip dates: (No class on 02/15/2019, 03/22/2019)

Date(s) Class Days Times Location Instructor(s)
1/25/2019 - 3/29/2019 Weekly - Fri 8:45 AM - 9:45 AM Solana Beach, Fletcher Cove Community Center  Map, Room: Community Room Mary Ann Sowards