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T'ai Chi by the Sea - Level 1 Fletcher Cove ADDITIONAL CLASS

ID : 53982   
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CourseGraphic Achieve t'ai chi fitness high above Solana Beach. Learn this ancient Chinese full body/mind health exercise while practicing the harmonizing yin/yang principles—relaxation, deep breathing, movement—that stimulate and circulate vital internal energy. Improve your balance, flexibility, coordination, strength and posture.
Level 1: Students will learn the Five Elements, Five Animals, Pat Down, along with the basic flowing steps and patterns. 

Class Details

8 Sessions
Weekly - Fri

Location
Fletcher Cove Community Center

Instructor
Mary Ann Sowards 

 

Notice

Please read:  Wear comfortable clothes and shoes.

Tuition: 

$77.00

Registration Closes On
Thursday, April 4, 2019 @ 11:59 PM


Schedule Information

Date(s) Class Days Times Location Instructor(s)
4/5/2019 - 5/24/2019 Weekly - Fri 8:45 AM - 9:45 AM Solana Beach, Fletcher Cove Community Center  Map, Room: Community Room Mary Ann Sowards