Skip to main content

T'ai Chi by the Sea - Level 1 Fletcher Cove ADDITIONAL CLASS

ID : 53982   
« back to classes page
CourseGraphic Achieve t'ai chi fitness high above Solana Beach. Learn this ancient Chinese full body/mind health exercise while practicing the harmonizing yin/yang principles—relaxation, deep breathing, movement—that stimulate and circulate vital internal energy. Improve your balance, flexibility, coordination, strength and posture.
Level 1: Students will learn the Five Elements, Five Animals, Pat Down, along with the basic flowing steps and patterns. 

Class Details

8 Sessions
Weekly - Fri

Fletcher Cove Community Center

Mary Ann Sowards 



Please read:  Wear comfortable clothes and shoes.



Registration Closes On
Thursday, April 4, 2019 @ 11:59 PM

Schedule Information

Date(s) Class Days Times Location Instructor(s)
4/5/2019 - 5/24/2019 Weekly - Fri 8:45 AM - 9:45 AM Solana Beach, Fletcher Cove Community Center  Map, Room: Community Room Mary Ann Sowards