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T'ai Chi by the Sea - Level 2 Fletcher Cove ADDITIONAL CLASS

ID : 53983   
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CourseGraphic Achieve t'ai chi fitness at our cottage high above Solana Beach. Learn this ancient Chinese full body mind health exercise while practicing the harmonizing yin/yang principles—relaxation, deep breathing and movement that stimulate and circulate vital internal energy. Improve your balance, flexibility, coordination, strength and posture.
Level 2: Students will learn the worldfamous 24-movement Yang-style form.

Class Details

8 Sessions
Weekly - Fri

Fletcher Cove Community Center

Mary Ann Sowards 



Please read:  Wear flat, non-skid shoes.



Registration Closes On
Thursday, April 4, 2019 @ 11:59 PM

Schedule Information

Date(s) Class Days Times Location Instructor(s)
4/5/2019 - 5/24/2019 Weekly - Fri 10:00 AM - 11:00 AM Solana Beach, Fletcher Cove Community Center  Map, Room: Community Room Mary Ann Sowards