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T'ai Chi by the Sea Level 1 - Fletcher Cove

ID : 54385   
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CourseGraphic Be sure to sign up now for the Early Bird discount!
Achieve T'ai Chi fitness at our cottage high above Solana Beach. Learn this ancient Chinese full body mind health exercise while practicing the harmonizing yin/yang principles—relaxation, deep breathing and movement that stimulate and circulate vital internal energy. Improve your balance, flexibility, coordination, strength and posture.
Level 1: Students will learn the five elements, five animals, pat down, along with the basic flowing steps and patterns.

Class Details

8 Sessions
Weekly - Fri

Location
Fletcher Cove Community Center

Instructor
Mary Ann Sowards 

 

Notice

Please read:  EARLY BIRD SPECIAL $77, register BEFORE 8/31 for this special class fee.Wear flat, non-skid shoes.

Tuition: 

$89.00

Registration Closes On
Thursday, September 5, 2019 @ 11:59 PM


Schedule Information

Skip dates: (No class on 10/11/2019)

Date(s) Class Days Times Location Instructor(s)
9/6/2019 - 11/1/2019 Weekly - Fri 8:45 AM - 9:45 AM Solana Beach, Fletcher Cove Community Center  Map, Room: Community Room Mary Ann Sowards 

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