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T'ai Chi by the Sea - Del Mar Powerhouse ADDITIONAL CLASS

ID : 54433   
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CourseGraphic Inhale a deep ocean-fresh breath and RELAX! Join our practice of T'ai Chi Ch'uan, the ancient, world-renowned Chinese fitness and martial arts exercise that stimulates and circulates your vital internal chi energy and conditions your whole body. Practicing a fluid set of yin/yang easy-to-learn movements promotes balance, harmony and coordination, while improving strength, flexibility and posture. Learn five elements and other T'ai Chi forms.

Class Details

4 Sessions
Weekly - Mon

Del Mar Powerhouse Community Center

Mary Ann Sowards 



Please read:  Wear comfortable clothes and shoes.



Registration Closes On
Sunday, November 24, 2019 @ 11:59 PM

Schedule Information

Date(s) Class Days Times Location Instructor(s)
11/25/2019 - 12/16/2019 Weekly - Mon 9:15 AM - 10:15 AM Del Mar, Del Mar Powerhouse Community Center  Map, Room: Community Room Mary Ann Sowards