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T'ai Chi by the Sea Level 1 - Fletcher Cove ADDITIONAL CLASS

ID : 54440   
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CourseGraphic Achieve T'ai Chi fitness at our cottage high above Solana Beach. Learn this ancient Chinese full body mind health exercise while practicing the harmonizing yin/yang principles—relaxation, deep breathing and movement that stimulate and circulate vital internal energy. Improve your balance, flexibility, coordination, strength and posture.
Level 1: Students will learn the five elements, five animals, pat down, along with the basic flowing steps and patterns.

Class Details

6 Sessions
Weekly - Fri

Location
Fletcher Cove Community Center

Instructor
Mary Ann Sowards 

 

Notice

Please read:  Wear flat, non-skid shoes.

Tuition: 

$60.00

Registration Closes On
Thursday, November 7, 2019 @ 11:59 PM


Schedule Information

Skip dates: (No class on 11/29/2019)

Date(s) Class Days Times Location Instructor(s)
11/8/2019 - 12/20/2019 Weekly - Fri 8:45 AM - 9:45 AM Solana Beach, Fletcher Cove Community Center  Map, Room: Community Room Mary Ann Sowards 

Other Class Offerings

ID: 54385

09/06/19 - 11/01/19
Weekly - Fri
8 sessions.

Call 760-795-6820 to register
Send to Friend »
ID: 54384

09/06/19 - 11/01/19
Weekly - Fri
8 sessions.

Call 760-795-6820 to register
Send to Friend »