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Fitness & Health

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Please click on the course title to see the full course description.                       

  • Click on the Add To Cart button to the right of the class information in order to enroll in a class.
  • If a class is full or closed to public registration, that information will be noted to the right of the class information. 

 

 

 
These simple and safe but challenging exercises are designed to improve balance and coordination. They will include exercises to improve "core" muscle ...  View More

360103

Schedule : Weekly - Fri 10:00 AM - 11:00 AM; 11 sessions; starting 6/15/2018, ending 8/24/2018

Tuition: $44.00

Materials Cost: $0.00

Location : La Colonia Park Location : 
  La Colonia Park.

Room :  Main Hall

Instructor : Colleen Soto 

Call 760-795-6820 to register


View Details »
Simple and safe yet challenging exercises are designed to improve balance and coordination. They will include exercises to improve core muscle strengt ...  View More

360103

Schedule : Weekly - Fri 10:00 AM - 11:00 AM; 13 sessions; starting 9/7/2018, ending 12/7/2018 ; Class Skip Dates : (No class on 11/23/2018)

Tuition: $52.00

Materials Cost: $0.00

Location : La Colonia Park Location : 
  La Colonia Park.

Room :  Main Hall

Instructor : Colleen Soto 



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Suited for all participants, the goal of this class is to maintain/increase strength, balance and flexibility. Exercises include a short cardio/warm ...  View More

360137

Schedule : Weekly - Tue, Thu 10:00 AM - 11:00 AM; 11 sessions; starting 9/4/2018, ending 10/11/2018 ; Class Skip Dates : (No class on 9/20/2018)

Tuition: $44.00

Materials Cost: $0.00

Location : Del Mar Powerhouse Community Center Location : 
  Del Mar Powerhouse Community Center.

Room :  Community Room

Instructor : Leslie Siegel 

Please read: Students are encouraged to wear comfortable ...More



View Details »
Suited for all participants, the goal of this class is to maintain/increase strength, balance and flexibility. Exercises include a short cardio/warm ...  View More

360137

Schedule : Weekly - Tue, Thu 10:00 AM - 11:00 AM; 13 sessions; starting 10/30/2018, ending 12/18/2018 ; Class Skip Dates : (No class on 11/20/2018, 11/22/2018)

Tuition: $52.00

Materials Cost: $0.00

Location : Del Mar Powerhouse Community Center Location : 
  Del Mar Powerhouse Community Center.

Room :  Community Room

Instructor : Leslie Siegel 

Please read: Students are encouraged to wear comfortable ...More



View Details »
Work out for energetic, active adults. The exercises presented in this class are specifically designed to prevent injuries and improve and maintain qu ...  View More

360102

Schedule : Weekly - Wed, Fri, Mon 7:45 AM - 8:45 AM; 19 sessions; starting 9/5/2018, ending 10/17/2018

Tuition: $76.00

Materials Cost: $0.00

Location : La Colonia Park Location : 
  La Colonia Park.

Room :  Main Hall

Instructor : Colleen Soto 



View Details »
Work out for energetic, active adults. The exercises presented in this class are specifically designed to prevent injuries and improve and maintain qu ...  View More

360102

Schedule : Weekly - Wed, Fri, Mon 7:45 AM - 8:45 AM; 19 sessions; starting 10/24/2018, ending 12/12/2018 ; Class Skip Dates : (No class on 11/12/2018, 11/21/2018, 11/23/2018)

Tuition: $76.00

Materials Cost: $0.00

Location : La Colonia Park Location : 
  La Colonia Park.

Room :  Main Hall

Instructor : Colleen Soto 



View Details »
Work out for energetic, active adults. The exercises presented in this class are specifically designed to prevent injuries and improve and maintain qu ...  View More

360102

Schedule : Weekly - Wed, Fri, Mon 9:00 AM - 10:00 AM; 19 sessions; starting 9/5/2018, ending 10/17/2018

Tuition: $76.00

Materials Cost: $0.00

Location : La Colonia Park Location : 
  La Colonia Park.

Room :  Main Hall

Instructor : Colleen Soto 



View Details »
Work out for energetic, active adults. The exercises presented in this class are specifically designed to prevent injuries and improve and maintain qu ...  View More

360102

Schedule : Weekly - Wed, Fri, Mon 9:00 AM - 10:00 AM; 19 sessions; starting 10/24/2018, ending 12/12/2018 ; Class Skip Dates : (No class on 11/12/2018, 11/21/2018, 11/23/2018)

Tuition: $76.00

Materials Cost: $0.00

Location : La Colonia Park Location : 
  La Colonia Park.

Room :  Main Hall

Instructor : Colleen Soto 



View Details »
Work out with energetic, active adults. The exercises presented in this class are specifically designed to prevent injuries and improve and maintain q ...  View More

360102

Schedule : Weekly - Mon, Wed, Fri 7:45 AM - 8:45 AM; 30 sessions; starting 6/11/2018, ending 8/24/2018 ; Class Skip Dates : (No class on 7/2/2018, 7/4/2018, 7/6/2018)

Tuition: $120.00

Materials Cost: $0.00

Location : La Colonia Park Location : 
  La Colonia Park.

Room :  Main Hall

Instructor : Colleen Soto 

Please read: Students are encouraged to wear comfortable ...More

Call 760-795-6820 to register


View Details »
Work out with energetic, active adults. The exercises presented in this class are specifically designed to prevent injuries and improve and maintain q ...  View More

360102

Schedule : Weekly - Mon, Wed, Fri 9:00 AM - 10:00 AM; 30 sessions; starting 6/11/2018, ending 8/24/2018 ; Class Skip Dates : (No class on 7/2/2018, 7/4/2018, 7/6/2018)

Tuition: $120.00

Materials Cost: $0.00

Location : La Colonia Park Location : 
  La Colonia Park.

Room :  Main Hall

Instructor : Colleen Soto 

Please read: Students are encouraged to wear comfortable ...More

Call 760-795-6820 to register


View Details »
Work out with energetic, active adults. The exercises presented in this class are specifically designed to prevent injuries and improve and maintain q ...  View More

360102

Schedule : Weekly - Thu 11:00 AM - 12:15 PM; 10 sessions; starting 6/14/2018, ending 8/23/2018 ; Class Skip Dates : (No class on 7/5/2018)

Tuition: $50.00

Materials Cost: $0.00

Location : La Colonia Park Location : 
  La Colonia Park.

Room :  Main Hall

Instructor : Colleen Soto 

Please read: Students are encouraged to wear comfortable ...More

Call 760-795-6820 to register


View Details »
Work out with energetic, active adults. The exercises presented in this class are specifically designed to prevent injuries and improve and maintain q ...  View More

360102

Schedule : Weekly - Tue 8:30 AM - 9:45 AM; 10 sessions; starting 6/12/2018, ending 8/21/2018 ; Class Skip Dates : (No class on 7/3/2018)

Tuition: $50.00

Materials Cost: $0.00

Location : La Colonia Park Location : 
  La Colonia Park.

Room :  Main Hall

Instructor : Multiple Instructor :
 1.Susan Bornhoft  2.Colleen Soto 

Please read: Students are encouraged to wear comfortable ...More

Call 760-795-6820 to register


View Details »