Enrichment >> Personal Well Being

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Personal well being classes.

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Please click on the course title to see the full course description.                       

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  • If a class is full or closed to public registration, that information will be noted to the right of the class information. 

 

 

 
Required course for health care providers. This class provides a wide variety of health care professionals with the ability to recognize several life-threatening emergencies, provide CPR, use an AED, and relieve choking in a safe and effective manner. The course covers adults, children and infants, and is intended for certified or non-certified, licensed or non-licensed health care professionals. Payments are by cash or check. 

390043

Schedule : Weekly - Sat 10:00 AM - 2:00 PM; starting 4/22/2017, ending 4/22/2017

Tuition: $65.00

Materials Cost: $0.00

Location : MiraCosta College-Oceanside Campus Location : 
  MiraCosta College-Oceanside Campus.

Room :  OC Room 3205

Instructor : Roberto Del Valle 

Please read: For health care provider and heart saver ...More

Call 760-795-6820 to register


View Details »
Required course for health care providers. This class provides a wide variety of health care professionals with the ability to recognize several life-threatening emergencies, provide CPR, use an AED, and relieve choking in a safe and effective manner. The course covers adults, children and infants, and is intended for certified or non-certified, licensed or non-licensed health care professionals. Payments are by cash or check. 

390043

Schedule : Weekly - Sat 10:00 AM - 2:00 PM; starting 5/6/2017, ending 5/6/2017

Tuition: $65.00

Materials Cost: $0.00

Location : MiraCosta College-Oceanside Campus Location : 
  MiraCosta College-Oceanside Campus.

Room :  OC Room 3205

Instructor : Roberto Del Valle 

Please read: For health care provider and heart saver ...More

Call 760-795-6820 to register


View Details »
American Heart Association Adult/Child CPR and AED certification cards are valid for 2 years.Participants learn how to perform CPR and care for breathing and cardiac emergencies in adults and children, in addition to learning how to use an automated external defibrillator (AED) on adult and child victims of cardiac arrest. Participants receive lifesaving information, hands-on training, and an American Heart Association booklet. Call Rescue 411 at 858.204.7244 or 310.204.7244 to register. Payments are by cash or check only.

390048

Schedule : Weekly - Sat 10:00 AM - 2:00 PM; starting 4/22/2017, ending 4/22/2017

Tuition: $65.00

Materials Cost: $0.00

Location : MiraCosta College-Oceanside Campus Location : 
  MiraCosta College-Oceanside Campus.

Room :  OC Room 3205

Instructor : To Be Announced 

Please read: For health care provider and heartsaver ...More

Call 760-795-6820 to register


View Details »
American Heart Association Adult/Child CPR and AED certification cards are valid for 2 years.Participants learn how to perform CPR and care for breathing and cardiac emergencies in adults and children, in addition to learning how to use an automated external defibrillator (AED) on adult and child victims of cardiac arrest. Participants receive lifesaving information, hands-on training, and an American Heart Association booklet. Call Rescue 411 at 858.204.7244 or 310.204.7244 to register. Payments are by cash or check only.

390048

Schedule : Weekly - Sat 10:00 AM - 2:00 PM; starting 5/6/2017, ending 5/6/2017

Tuition: $65.00

Materials Cost: $0.00

Location : MiraCosta College-Oceanside Campus Location : 
  MiraCosta College-Oceanside Campus.

Room :  OC Room 3205

Instructor : To Be Announced 

Please read: For health care provider and heartsaver ...More

Call 760-795-6820 to register


View Details »
Students will receive a CPR/AED Certification card and First Aid card valid for 2 years.This course is recommended for medical professionals, lifeguards, fitness instructors, teachers, and public and private safety and security employees. This class teaches participants how to recognize and care for breathing and cardiac emergencies in adults, children and infants; how to perform one-and two-rescuer CPR; how to use a resuscitation mask (pocket mask) and how to use an AED for victims of sudden cardiac arrest and how to handle common first aid emergencies. Call Rescue 411 at 858.204.7244 or 310.925.4899 to register. Payments are by cash or check.

390049

Schedule : Weekly - Sat 10:00 AM - 5:00 PM; starting 4/22/2017, ending 4/22/2017

Tuition: $99.00

Materials Cost: $0.00

Location : MiraCosta College-Oceanside Campus Location : 
  MiraCosta College-Oceanside Campus.

Room :  OC Room 3205

Instructor : To Be Announced 

Please read: For health care provider and heartsaver ...More

Call 760-795-6820 to register


View Details »
Students will receive a CPR/AED Certification card and First Aid card valid for 2 years.This course is recommended for medical professionals, lifeguards, fitness instructors, teachers, and public and private safety and security employees. This class teaches participants how to recognize and care for breathing and cardiac emergencies in adults, children and infants; how to perform one-and two-rescuer CPR; how to use a resuscitation mask (pocket mask) and how to use an AED for victims of sudden cardiac arrest and how to handle common first aid emergencies. Call Rescue 411 at 858.204.7244 or 310.925.4899 to register. Payments are by cash or check.

390049

Schedule : Weekly - Sat 10:00 AM - 5:00 PM; starting 5/6/2017, ending 5/6/2017

Tuition: $99.00

Materials Cost: $0.00

Location : MiraCosta College-Oceanside Campus Location : 
  MiraCosta College-Oceanside Campus.

Room :  OC Room 3205

Instructor : To Be Announced 

Please read: For health care provider and heartsaver ...More

Call 760-795-6820 to register


View Details »
Be sure to sign up now for the Early Bird discount! Please join Christina Neumeyer and learn this simple, affordable, and ancient technique of focused relaxation, a perfect class for both new and experienced practitioners. Research has consistently shown that meditation can reduce symptoms related to chronic pain, insomnia, and anxiety. Breathing exercises, soft music, and quiet contemplation help to reduce stress hormones and improve well-being. Each class will offer skills to increase calmness, self-soothe, and engage more deeply in life’s daily tasks. Christina offers a wealth of resources, book  recommendations and handouts, keeping the class momentum interactive. All adult ages and physical conditions welcome. Please bring a mat or towel. Class will fill up so register early. This is just what the doctor ordered!

390069

Schedule : Weekly - Wed 6:00 PM - 7:00 PM; 3 sessions; starting 3/15/2017, ending 3/29/2017

Tuition: $45.00

Materials Cost: $0.00

Location : MiraCosta College-San Elijo Campus Location : 
  MiraCosta College-San Elijo Campus.

Room :  Student Center Conf Room 926

Instructor : Christina Neumeyer 

Please read: EARLY BIRD SPECIAL-$35.00: Register BEFORE ...More

Call 760-795-6820 to register


View Details »